Tuesday 3 March 2015

NutriBullet Recipes: 5 Superfood Drinks And Smoothies To Give You An Instant Health Boost

The NutriBullet is the superfood extractor everyone's talking about, apparently even Kate Middleton is a fan. Read on for info, advice and the all-important NutriBullet recipes.
What is the NutriBullet? 

It's a superfood extractor, with it you can make soups, smoothies, sauces, salsas and salad dressings.

Why do I keep reading about it? 

Juicing is the latest craze among the health conscious at the moment, but the NutriBullet goes one better than make juices - that's because it's an extractor not a blender or juicer. So, every single ounce of nutritional value is extracted from the food you pop in it (skins, stems, peel). Basically, the NutriBullet retains all the good stuff so it's way better for you. 

Sounds good, where do I start?

The NutriBullet is available to buy from idealworld.tv and costs £89.99.

What kinds of things can I make with the NutriBullet? 

It's a pretty powerful machine (for info, it has a 600 watt motor and the blades have a top speed of 10K RPM) and can break down nearly all parts of fruit and vegetables including the seeds, stems and skin. The additional milling blade can also mill grains, grind herbs and chop nuts.

To get you off to a good start, we've tried and tested the five below NutriBullet recipes. They are delicious and bursting with goodness. Go forth and extract...

Cholesterol Crusher Blast
2 handfuls kale
1 cup blueberries
½ banana
½ cup cooked oatmeal
10 almonds
2 tbs raw cacao
Fill to the max with spring water, extract and enjoy.
The Hormone Helper
¼ small raw beet
10 red seedless grapes
2 small broccoli florets
10 raspberries
1 tbsp goji berries
½ small avocado (pitted and peeled)
1 tsp olive oil
Fill to the max with spring or coconut water, extract and enjoy.
The Foundation of Youth
2 handfuls of kale
½ avocado (pitted and peeled)
1 medium nectarine (pitted)
1/s cup blueberries
10 walnut halves
Fill to the max with spring or almond water, extract and enjoy.
Sleepy Seeds
2 handfuls spinach
1 banana
¼ cup raspberry
¼ cup blueberry
1 tbs pumpkin seeds
1 tbs sunflower seeds
Fill to the max with spring water, extract and enjoy.
The Beauty Blast
2 handfuls swiss chard
½ cup pineapple
½ cup strawberries
1 tbs goji berries
12 cashews
Fill to the max with spring water, extract and enjoy

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