Juice Recipes for Better Sex Life!

Juice Recipes for Better Sex Life

Some foods contain nutrients that improve libido in men and women. This is particularly important in our time, men and women, Viagra and other sexual dysfunction drugs. These requirements are fast, short-term fixes, but do not allow the root of the problem, and become expensive – are not only expensive, but lead to a growing list of serious side effects, such as memory loss, hearing loss and vision!

So forget the pills and start a juice boost healthy and natural to your sex drive and performance! Here is a summary of foods containing the highest concentration of nutrients sexual stimulant.

Improving male libido

Here are the fruits and vegetables that the male libido goal:

1. Watermelon – high-citrulline, which stimulates the production of nitric oxide, which increases blood circulation, which improves male sexual performance.

2. blueberries – very high in antioxidants that cleanse the blood and stimulate the nitric oxide free radicals.

3. Cherries – large amounts of flavonoids that detoxifies free radicals from the blood vessels which in turn relaxes them and improves blood circulation, which is the key to man’s sexual performance.

4. Ginger – 1 teaspoon a couple times a week has huge benefits in reducing free radicals in the blood, reducing inflammation, relaxing the arteries and improve blood flow.

5. Bananas – High in potassium elaxes walls of blood vessels and increases blood flow. They also counter the negative effects on the libido of a high-sodium diet. Remember not to put a banana in your juicer, or block – a mixture, and stir, then add juice.

A combination of these makes a great sex drive for a couple of hours before intercourse. Try a glass a day to increase testosterone levels, if you notice unusual tiredness or loss of sexual performance. Try this recipe:

Watermelon – the seeds, but without the crust

10 cherries – pitted

inch of fresh ginger – skin

Add one or more of these foods into your fresh fruit juices added benefits:

Black tea – more testosterone, and used in Chinese medicine for centuries to cure erectile dysfunction.

whole milk – promotes the production of testosterone.

Olive oil – stimulates the production of testosterone.

Flaxseed Oil – rich in omega-3, which, among other things, stimulates nitric oxide.

Nutmeg – contains a very large number of Myristica that stimulates nitric oxide. BMC free and alternative medicine research, he discovered that nutmeg is a bona fide aphrodisiac, increasing libido and erectile function.