A lot of people are affected by slow metabolism and this reflects on constipation,weight gain, hemorrhoids and even low immunity as there is no proper exchange of all the nutrients consumed through food.
Healthy food seems to be the best health insurance one can get so make sure you include enough fresh fruits and vegetables in your diet on daily basis. It is possible to burn extra calories without spending hours at the gym.
It is time you turbocharge your metabolism with all the nutrients your body needs for proper functioning. Boost your slow metabolism and speed up the rate at which you burn calories and reduce weight in a completely natural manner. Moreover, having a good metabolism is especially important to prevent colon cancer.
By speeding up metabolism, you prevent the occurrence of many diseases such as breast cancer, you reduce high blood pressure and regulate diabetes. It also helps your body to detoxify and cleanse because it eliminates all toxins from your body and neutralizes the free radicals responsible for common diseases and deterioration of health condition.
This is easy and healthy way to increase your metabolism and the best treatment for constipation, hemorrhoids and weight gain which are all result of slow metabolism. This is also the fastest way to improve digestion and put digestive system in normal function.
The best results are achieved when the drink is consumed early in the morning, at least one hour before breakfast and if possible as a replacement for lat night dinner. So, it is better if consumed twice, but if you don’t want to drink it at night, then drinking it early in the morning on empty stomach will play its part in speeding up metabolism.
Ingredients:
2 oranges
1 lemon
a small piece of ginger
1 tbs. apple cider vinegar
1 cup of water
Directions:
Grate the ginger and mix it with the apple cider vinegar. Leave this for 10 minutes. Then combine this mixture with oranges, lemon and water and process well in the juicer
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