Incredible Drink that Melts Belly Fat Like Crazy

Yes, it is possible to reduce belly fat fast and easy only if you choose smart foods that target belly fat. By selecting powerful fat-burning ingredients you create amazing drink that speeds metabolism, gives energy and burns fat accumulated in the most critical area- stomach. And who doesn’t want flatter stomach, right?

Introducing avocado to your diet can help you trim belly fat. Although they are relatively high in fat, they will not make you fat. Recent researches say that eating monounsaturated fatty acids, like those found in avocado, is proven to diminish belly fat.

Banana are excellent idea for burning fat due to the presence of indigestible fiber and potassium. Indigestible fiber, known as resistant starch prevents the absorption of carbs by the body. What is burned for energy are fats already stored in the body. Potassium on the other hand contributes to building muscles which in turn burn extra calories and melt fats.

Spinach is low in calories and high in nutrients, making it perfect weight loss and fat-burning ingredient. It speeds metabolism, prevents constipation, reduces belly fats and offers the body full detoxification.

Juicy grapefruits and limes are highly recommended for good health and healthy weight loss. They contain powerful antioxidants that help the body get rid of unwanted toxins in the body.

Ginger and mint create a powerful duo when it comes to rapid weight loss. They both prevent increased level of blood sugar which is one of the crucial steps to boost metabolism and start losing fat.

Don’t be embarrassed and frustrated anymore. Make a smart decision, adopt healthier lifestyle and introduce these amazing ingredients with fat-burning potential. Once you start losing belly fat, you will feel more confident, healthier and happier. And don’t stop here. Share your successful weight loss story with other people so they will know they are not alone in making their dream come true- less pounds and flat stomach.

The drink is consumed as a breakfast, and you shouldn’t take any other meal in the next 3 hours. This drink will help you feel full for longer so that you don’t feel hungry.

Here is what you need to prepare this amazing drink that will melt belly fat fast and easy.

Incredible Drink that Melts Belly Fat Like Crazy

Ingredients:

1/2 avocado

1/2 banana

a handful of spinach

1 grapefruit, squeezed

1 lime, squeezed

a thumb of ginger, peeled and grated

8 mint leaves

1/3 cup water

Instructions:

Combine the ingredients together and process well until it reaches the desired consistency. Pour in glasses and drink immediately.

Amazing Smoothie to Boost Metabolism and Start Losing Belly Fat

Do you need some help to increase the fat-burning potential of your body? Try preparing this smoothie with incredible taste, boosting metabolism and experience body changing transformation. You will start burning belly fat and if you engage in any physical activities for just 20-30 minutes a day, then the results will be greater than expected.

Tasty, healthy and refreshing smoothie to help you boost the fat burning process. All you need are several healthy fresh ingredients rich in antioxidants and fat-burning compounds that will help you discover how strong you can be when it comes to making decisions about the way you look. You want to look great and have slim body, right? Well, you are not the only one. There are thousands of people struggling every day with extra weight and excess belly fat, so knowing you are not alone in the fat burning battle, that should give you enough courage and confidence to turn your fat-burning failure into a successful one.

Instead of feeling nervous about the weight you gained and anxious to get rid of your belly fat as fast as you can, it is time you relax and spend the day in more efficient and productive way.

You probably wonder why some people burn fat easier than others? You probably often ask yourself why other people lose a lot of weight and you still can’t do anything for your body no matter how hard you try? Here is the answer for you.

If your metabolism is slower, then it is probably very hard for you to lose weight and fat no matter how hard you try. It is of now use to starve yourself, that will only worsen the situation. That’s why we suggest trying this smoothie recipe which is made to help you first enhance digestion and trigger metabolism to work much more effective than before and then to start losing belly fat. It will also aid the cleansing process so that your body will be properly detoxified and toxins and other impurities will be released. As long as you follow the advice given, this smoothie recipe will also have anti-cellulite effect on your body.

First 15 days you drink this smoothie for breakfast, then the next 15 days you drink it as evening meal, with only one change, instead of 1 banana and 1 cup of pineapple, you use only half banana and 1/2 cup pineapple chunks. The rest of the ingredients remain the same.

No diet is assigned during the process, just make sure you avoid eating too late, eat light meals, limit the amount of foods you consume and have a balance diet. Drink at least 2-3 liters water a day, that will significantly contribute to winning the battle of excess fat accumulated in the stomach area.

It takes time to boost metabolism so you will have to be patient. For great results, you will have to complete the whole cycle of 30 days, otherwise you will not get the full effect.

Amazing Smoothie to Boost Metabolism and Start Losing Belly Fat

Ingredients for first 15 days:

1 cup pineapple chunks

1 ripe medium banana

a handful of baby spinach

half a bunch of parsley

1/2 cup water

Ingredients for the last 15 days:

1/2 cup pineapple chunks

1/2 ripe medium banana

a handful of baby spinach

half a bunch of parsley

1/2 cup water

Instructions:

Place all the listed ingredients from the recipe in a blender and process everything well until you get this amazing smoothie.

Pineapple Juice Recipe-5 Times More Effective Than Cough Syrup!

Pineapple is not just tasty fruit you fall in love with it, it is also full with anti-inflammatory properties that target and kill bacteria. Taking this recipe will help you successfully fight cough and recover 5 times faster compared to any available cough syrup.

According to scientific studies pineapple juice is really effective for suppressing cough, it offers quick cough relief, as it eliminates mucus more effectively than the syrups sold in pharmacies. Patients recover really quickly and it is even recommended for people diagnosed with tuberculosis.

Pineapple juice combined with ginger and lemon reduces inflammation and helps with every type of cough especially dry cough. Pineapple, lemon and orange are among the best sources of vitamin C which strengthens the immune system, protects the body from viruses and cleanses the free radicals which all contribute to greater function of the airways. Moreover, vitamin C offers completely natural treatment for cold and flu.

Pineapple juice also abounds with bromelain which is known to reduce inflammation, swelling in nose and sinuses and help with arthritis. It also highly recommended for women as it is especially beneficial to combat cancers of breast.

Next to bromalain and vitamin C, pineapple is also a good source of vitamin A, thiamin, riboflavin, vitamin B-6, folate, pantothenic acid, magnesium, manganese and potassium, which are all essential nutrients to keep your body healthy.

According to a study published in “Daily Nutrition Journals ” the incredible combination of the nutrients in the pineapple juice recipe helped the patients to dissolve the mucus in their lungs and is a really helpful treatment for tuberculosis as well.

Drinking pineapple will free your lungs and help you breathe normally again.It helps soothe a sore throat and aids the body to expel mucous easily. Thick and stubborn mucus in your lungs or sinuses can cause seemingly endless spasms of coughing, sneezing and painful infections.

Get rid of the persistent coughs and instead of syrup filled with chemical, choose completely natural solution beneficial for your overall health. It will help you fight cough, cure cough, kill bacteria and even bacterial pneumonia germs.

Make this juice recipe which will suppress cough 5 times more effectively than any cough syrup currently on the market.

Ingredients:

• 1 cup fresh pineapple juice
• 1/2 cup lemon juice
• 1/4 cup orange juice
• 3 inches ginger root
• 1/4 tsp. cayenne pepper
• a pinch of turmeric

Instructions:

Combine the ingredients and juice them well. Take 1/4 cup of the juice 3 times during the day. Repeat the recipe if necessary until the cough is gone.

Smoothie to Satisfy Your Hunger and Help Lose Extra Pounds

Want to lose weight, but feel hungry all the time? What you can do to control your appetite so that you help your body to start losing the unwanted pounds you so desperately want to get rid of ?

The fatty acids we consume in our diet affect whether we gain or lose weight. So how to use certain kinds of fats to stop feeling hungry and stimulate thermogenic fat burning process at the same time?

Studies have demonstrated that monounsaturated fats like oleic acid found in avocado are much more likely to be utilized by your body as a slow burning energy source than saturated fat. Another study publish in Nutrition Journal shows that eating just one-half of a fresh avocado with lunch may satiate you if you’re overweight, which will help prevent unnecessary snacking later.

Citrus fruits are great source of vitamin C which is essential for help you boost metabolism and start losing some pounds. Include them often in different meals you prepare and make your weight loss journey really enjoyable.

Kale-banana combination is great to successfully manage your weight. This combination is excellent choice to make every time you feel hungry and want to suppress appetite so that you don’t eat all the time. Both ingredients are rich in nutrients that will ramp up your metabolism which will lead to more effective weight loss as well as fat loss.

Consume any time of the day, whenever you feel you can’t control your hunger. It is highly recommended to avoid eating late and night, so consuming this smoothie is a wonderful opportunity to satisfy your hunger and at the same time to burn some calories.

Ingredients:

• 1/2 avocado
• 2 kale leaves
• 1 banana
• 1 orange, squeezed or 1 lemon
• 1/3 cup coconut milk ( you can replace it with water)

Instructions:

Place the ingredients from the recipe in a blender and blend for a while until the texture is smooth enough. If you like your smooth thinner, just add a little bit water.

Best Belly Slimming Detox Juice

Losing belly fat might seem difficult, but once you got the right combination, belly slimming can quickly become your new success everyone is talking about.

Red color fruits are amazing when it comes to losing weight and detoxification of the body. They are rich source of antioxidants necessary for neutralization of free radicals responsible for the development of various diseases.

High in both vitamin C and antioxidants, grapefruit increases the natural cleansing processes of the liver. Apart from being great liver cleanser, grapefruit is also an effective fat-burning ingredient. Grapefruits have so many beneficial aspects such as preventing you from overeating by keeping you satisfied and regulating your blood sugar, cleansing the body from toxins, accelerating fat metabolism, reducing inflammation and prevention of various cancer types.

Pomegranate juice is another ingredient highly recommended if you aim at belly slimming and eliminating toxins accumulated within your cells. There has been a research conducted by the Leicester University in United Kingdom, measuring the the effect of pomegranate juice on oxidation process of DNA. Oxidative DNA damage is an inevitable consequence of cellular metabolism, with a propensity for increased levels following toxic insult. Pomegranate juice slows the oxidative process, helps your body release free radicals and successfully reduces fat around your waist.

If you want to offer full detox of your body and at the same time lose and maintain healthy weight, then don’t hesitate to introduce apples to your daily menu. They are loaded with antioxidants crucial for proper metabolism and cleansing of the body.

Introduction of plant-based diet and clean eating will help your body fight diseases and promote good health. This particular juice combination is excellent solution for building stronger immunity and prevention of many diseases,such as heart disease, prevention of blood clots and improvement of blood circulation.

Ingredients:

• 1 pomegranate
• 1 grapefruit
• 1 apple
• 1/3 cup water

Instructions:

Juice the ingredients and consume the juice immediately.

Secret Recipe for Flat Stomach with Anti-Aging Effect

If you want to achieve your ultimate weight loss goals and at the same time look younger and incredible, we have the secret recipe for you that will help you get flat stomach and prevent formation of wrinkles.
All the super healthy ingredients create a perfect nutritious way to energize you, reduce cravings, and stabilize blood sugar levels throughout the entire day.  They will help you rev your metabolism first thing in the morning.
Blueberries are excellent solution if you want to burn belly fat, reduce weight and prevent constipation. They are also incredible choice if you want to look younger and healthier. They are loaded with antioxidants necessary for both flat stomach and anti-aging effect.
Lemon and kiwi are great when it comes to weight loss and prevention of wrinkles. They are rich in Vitamin C which cleanses the body by releasing free radicals which in turn is crucial for keeping your skin in great condition and melting all those unwanted pounds and belly around stomach area. Vitamin C is famous for boosting collagen production as well as reducing cellulite effectively.
Spinach and apple are another powerful combination for flat abs and younger look. They are rich in fiber important for proper digestion, boost metabolism and give glowing look to your skin.
Mint and flax seeds are fantastic support for young and slimming look. Mint is famous for its oil compounds which have tremendous effect on beauty and slim figure. Flax seeds are choke full of omega 3 fatty acids and vitamin E highly recommended if you want to reverse aging and prevent the appearance of fine lines on your 
face. They have also soothing properties beneficial for stomach and prevention of DNA change.
Try this recipe, practice is as often as you can and you will get amazing results in short time. The best results are achieved if you consume the drink early in the morning on an empty stomach.
Serving Size-2
Ingredients:
1 cup blueberries
1 lemon, squeezed
a handful of spinach
2 kiwi
1 apple
8-10 mint leaves
1 tbsp. ground flax seeds
To prepare this incredible drink, put all the healthy ingredients in a blender and process until creamy. Drink this immediately.

Spectacular Fat Burning Drink That Gives Very Fast Results

Want fast results once you decide to burn excess body fat? If you have big belly fat and want to get rid of it once and for all, then we encourage you to try this spectacular fat burning drink.

Raspberries are choke full of antioxidants, vitamins and minerals necessary for proper metabolism of fats. If you aim at losing weight and burning fat without too much effort, then you should consider implementing these delicious berries as part of your daily meals. Ketones in raspberries prevent an increase in overall body fat  and cause the fat within cells to be broken down more effectively, helping the body lose fat faster than before.

Grapefruit is among the best fat burning ingredients. Grapefruits are loaded with enzymes which have great fat-fighting and calorie-burning properties. They are especially recommended for those who want to lose stomach fat fast and easy.

Guava juice and banana are high in potassium and by increasing your potassium intake you actually increase your muscle mass and therefore burn more fat. Regularly taking it will help you regulate  metabolism and promote the proper absorption of nutrients.

Prepare this ideal fat burning drink and consume it regularly if you want to get really fantastic results with your body.

Ingredients:

 1 cup fresh or frozen raspberries

1 banana

1 pink grapefruit

1/2 cup guava juice

Instructions:

Squeeze the grapefruit. Add the juice together with the pulp to the remaining ingredients in a blender. Process everything well until smooth enough. Serve immediately.