Pineapple Juice Recipe-5 Times More Effective Than Cough Syrup!

Pineapple is not just tasty fruit you fall in love with it, it is also full with anti-inflammatory properties that target and kill bacteria. Taking this recipe will help you successfully fight cough and recover 5 times faster compared to any available cough syrup.

According to scientific studies pineapple juice is really effective for suppressing cough, it offers quick cough relief, as it eliminates mucus more effectively than the syrups sold in pharmacies. Patients recover really quickly and it is even recommended for people diagnosed with tuberculosis.

Pineapple juice combined with ginger and lemon reduces inflammation and helps with every type of cough especially dry cough. Pineapple, lemon and orange are among the best sources of vitamin C which strengthens the immune system, protects the body from viruses and cleanses the free radicals which all contribute to greater function of the airways. Moreover, vitamin C offers completely natural treatment for cold and flu.

Pineapple juice also abounds with bromelain which is known to reduce inflammation, swelling in nose and sinuses and help with arthritis. It also highly recommended for women as it is especially beneficial to combat cancers of breast.

Next to bromalain and vitamin C, pineapple is also a good source of vitamin A, thiamin, riboflavin, vitamin B-6, folate, pantothenic acid, magnesium, manganese and potassium, which are all essential nutrients to keep your body healthy.

According to a study published in “Daily Nutrition Journals ” the incredible combination of the nutrients in the pineapple juice recipe helped the patients to dissolve the mucus in their lungs and is a really helpful treatment for tuberculosis as well.

Drinking pineapple will free your lungs and help you breathe normally again.It helps soothe a sore throat and aids the body to expel mucous easily. Thick and stubborn mucus in your lungs or sinuses can cause seemingly endless spasms of coughing, sneezing and painful infections.

Get rid of the persistent coughs and instead of syrup filled with chemical, choose completely natural solution beneficial for your overall health. It will help you fight cough, cure cough, kill bacteria and even bacterial pneumonia germs.

Make this juice recipe which will suppress cough 5 times more effectively than any cough syrup currently on the market.

Ingredients:

• 1 cup fresh pineapple juice
• 1/2 cup lemon juice
• 1/4 cup orange juice
• 3 inches ginger root
• 1/4 tsp. cayenne pepper
• a pinch of turmeric

Instructions:

Combine the ingredients and juice them well. Take 1/4 cup of the juice 3 times during the day. Repeat the recipe if necessary until the cough is gone.

Amazing Anti-Inflammatory Pain Relief Drink

Incorporating healthy recipes on regular basis is the best way to deliver maximum nutrition and to use food as medicine. It is the most effective solution for treating diseases and the best health insurance for general well being.

Neutralizing inflammatory processes going on in the body is a crucial step for pain relief. Severe pain can sometimes be really unbearable and even frustrating which further worsens the medical condition.

The most important things you should pay attention to is to omit refined sugar, white flour and red meat from your daily menu as they are among the main culprits for causing inflammation within the body. You should be aware of the immense potential of the healthy food which is the best defense system that you can offer your body. If you expect improvements with your health condition, it is high time you engage yourself with real food( fresh food) instead of dead food ( mainly processed foods)

If you successfully manage your diet by implementing inflammation fighting foods in your diet, then you significantly reduce the risk for developing diseases and occurrence of immense pain.

Pineapple is not only extra delicious but also powerful pain relief  remedy due to the presence of bromelain which has shown to reduce inflammatory responses.

Turmeric is best known for its anti-inflammatory properties. In has a compound curcumin which interferes with chemicals that cause inflammation.

Celery has a bioflavonid known as apigenin whose effective anti-inflammatory features are attributed to reduction of swelling and join pain relief.

Coconut water possess a unique synergy of electrolytes ( potassium, magnesium, calcium and sodium) which helps regulate all the ongoing metabolic processes and keeps control of the normal functioning of the body organs.

Walnuts are a great source of omega 3 fatty acids which are responsible for interrupting the cell signals that trigger inflammation.

The perfect blend of the ingredients enables healing and prevents many chronic diseases. It is the most effective treatment for pain relief, super healthy and without any side effects. It helps you flushing toxins from your body and if you follow a healthy eating routine, this drink will help you improve your poor health condition and experience long-term wellness.

Ingredients:

• 1 cup pineapple chunks
• 1/2 cup coconut water
• a rib of celery
• 1/2 tsp. turmeric
• 1 tbsp. crushed walnuts

Instructions:

Put all the mentioned ingredients in a high-power blender and blend for a while. Pour in glasses and you are ready to serve the drink that will reduce the inflammation.