Low Calorie Potato Salad

Ingredients:

Potatoes
Spring Onions
Parsley
Olive Oil
Vinegar
Salt
Plack Pepper

Preparation:

Boil the potatoes with the skin on. It is good to add some salt in the boiling water. That way the skin will peel easily.

After the potatoes are ready, peel the skin and cut them in pieces.

Add them in a salad bowl. Sprinkle with the chopped spring onion and parsley.

Add salt, black pepper, oil and vinegar to taste.

This easy and low calorie potato salad is a great side dish for steak or fish.

Healthy Crock Pot Chicken Salad

I love a good freshly made Chiken Salad And the crock pot is a great way to get tender juicy shreds of chicken. Here is an easy recipe that can be doctored up the way you like it.

Ingredients:

- 3 chicken breasts

- 1 1/2 cups water

- 1 cup chopped celery

- 1/4 cup chopped onion

- 3/4 - 1 cup mayo

- salt and pepper to taste

Directions:

1. Place chicken breasts in crock pot and cover with water. Cook on low for 4-6 hours.

2. Remove chicken from crock pot and shred in bowl.

3. Add chopped celery, onion, mayo (I used a little less than a cup), salt and pepper. Mix thoroughly.

4. Serve on bread, with crackers, on celery stalks, or however you like to eat your chicken salad! 

Enjoy!